How many hours? Oh, about 1/2.

Yup, easiest heater core to replace I've ever seen. The Chilton's and Hayne's books pretty well have it covered. The only tricky part is getting all the air out of the cooling system when you refill. Hit the link at the top of this page labeled "Ogre's Cave" and go read up on Cooling System "Burping". It'll tell you everything you need to know.
The heater core itself is cake. Two hoses near the windshield washer fluid reservoir, 3 screws on the cover under the dash, and it pops right out.