A rule of thumb for ideal valve lift that I came across states that for an engine that is not going to be raced, intake valve lift should be no more than 25% the diameter of the valve. The article did not say anything about exhaust valve lift. The link I'm thinking about is in an old post.
That means for the 2.8L heads .430 is ideal.
You could use 1.52 ratio roller tip rockers instead.
Using 1.6 ratio rockers increases the valve lift to 0.448 intake and 0.472 exhaust.
Using 1.52 ratio rockers increases the valve lift to 0.426 intake and 0.448 exhaust.
You can have too much lift. A radical setup will intefere with the operation of the MAP sensor - low manifold vacuum at idle. IMO, the valve lift may be a bit high.
Regardless of what you do, I recommend you use new valve springs - like a good double spring. Also, it doesn't hurt to check for coil bind.
Who made this cam?
What are your expectations?