The metal gear is far superior ,, but the work space is cramped and you may want to wait to do this ..If you drive in a "spirited" maner replace,, the fibre gear is long lived,, if the car is not driven hard ..
Examine the gears when the cover is off and you can decide,, an 86 or earlier requires the gear more often,, any damage!! replace .. any horse power increase replace now
The fiero store has this part..
Use extreme care when working on the metal cover .. the flange part that goes against the block should be checked with a flat surface ..If you have a gasket leak and you find a new gear inside or metal gear the cover has been off and was not checked ,,Also check bolts for tightness often a leak here or at the oil pan is because of a lose bolt..if you have a gasket leak some time you can install a larger washer under the bolt and it will provide additional pressure to stop leak..with out removal..
If replaceing OIL seal lay cover in full sun to heat it for 30 minutes,, brace cover well ,, place water in seal to cool then drive seal with a piece of plastic pipe or large socket ..If the seal is very difficult to remove cut seal with out damage to cover and remove some times it will come out easy but 50% of time seal has become part of cover ,, you can use punch to drive first 1/4 inch by striking at different areas around seal
[This message has been edited by uhlanstan (edited 07-08-2008).]