In the course of rehabilitating Fieros that have been sitting on my property for years, I'm discovering certain parts that simply should be replaced due to them not functioning well. One of those parts is a distributor. If you are buying new or reconditioned distributors from your favorite parts supplier, be sure to remove the ignition module. I've recently bought two reconditioned units from Rock Auto, and discovered that the heat sink paste was poorly applied and distributed.
Pictures one and two are the condition of the paste, from the parts supplier
Picture three is the heat sink paste I applied after cleaning off the stuff they used. It's Radio Shack heat sink paste. I've had very good, long lasting results with it.
The paste should be fairly thin, but evenly distributed over the entire metal plate on the ignition module, with no space for air bubbles to form.