I started to lose weight. My blood sugar has dropped from 140 to 110, my BP has settled to a constant 120/70, and I have lost 24 lbs and 6 inches off my waistline.
I put most of my success down to eliminating all sugars from my diet, and working hard at physical tasks in my garden project. I didn' think that, in my 65th year, that I would be able to change my Physical condition much, but the Human body is incredible.
I doubt I would have believed it possible, but PFF people have proved almost anything is possible, and I am grateful for all the inspiration I get here!
And of course, a fierofetish post wouldn't be the same, without a self-serving photo, now WOULD it?
[This message has been edited by fierofetish (edited 04-23-2011).]