I have a ton of contacts in outlook express but my new phone only syncs with outlook. Every time I try and transfer contacts it just makes doubles of them in express. Can anyone help me out??

normally, when you install Outlook, it will import the info from Outlook Express.

anyways - the way to do it is [File] > [Export] in Outlook Express
use a common format - comma seperated is fine
save it somewhere easy, like "C:\temp" or "My Documents", or even "Desktop"
then in Outlook
[file] > [Import/Export] and import the info