Assuming 2.8 stock manifolds, do not go too deep grinding inside the tube - i think that is where they are welded. - If i remember correctly, the outside of the tube is not welded and can crack if you grind the insides too far.
You could weld up the outside where the tube an flange meet and then grind away the insides without worry..
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87 Formula Clone, 3800SC, 3.4 Pulley, 4T65E-HD, HP Tuners, AEM Wideband, 12.98 at 103.4 1/4 mile, Regal GS Gauge Cluster, S-10 Brake Booster Upgrade.