I did the same thing except it was in a fiero, I had a '93 3.1l for 1.5 years and then it started knocking (250,000km + really hard driving = broken piston) so I grabbed a '03 3400 and droped it in. I lost a second of my 1/4 mile and I get about the same mpg, mine could realy use larger injectors and some tuning because the 3400 and 3100 flow alot more air then the 3.1l.
Check out j-body.com and do a search on 3x00 powered j-bodys.
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'86 Fiero GT 4spd, 3400 mpfi, K&N filter, Cavalier seats, Celica GTS Rims, Mustang Scoop, Poly, Sway bars and 11.24" brakes in the process
'69 AMC Ambassador sst 2dr hardtop 390ci
'01 Yamaha YZ426F
'89 Acura Integra LS-winter beater