bonaduce

hey guys, i am thinking about a possible engine change, going from an 86 4 banger manual, is there a website out there that may have walkthrough's/step by step instructions. so that i may see if this is something that i would possibly want to do. i realize that this could get quite expensive so i just want to see what i should be prepared for if i decide to go through with this. I have also been told that the 4 banger stick, will bolt up to a 2.8, is that possible?

thanks for any help

dan